The term “burnout” was coined in 1974 by the psychoanalyst Herbert Freudenberger and Christina Maslach, a professor of psychology at the University of California, Berkeley.
Burnout is a combination of constant stress and exhaustion, leading you to feel disconnected and unable to do your work. It is more than feeling tired out after a hectic day or a busy week. Instead, burnout describes the psychological result of working beyond your means for an extensive period of time.