Meal prepping is a habit that can save you so much time and money. Spend a couple of hours on a weekend planning and cooking your meals for the rest of the week and you’ll find that you have so much more time to socialise and study and you’ll spend much less on takeaways.
However, meal prep is not a new concept, so it’s likely you’ve already seen a lot of tips on how to get it right. So we’ve pulled together some fresh ideas to get you into the habit of meal prepping.
1. Choose one protein