Jay Cotton

Jay Cotton

De Montfort University

Jay Cotton is an integrative counsellor/psychotherapist and well-being officer at De Montfort University, UK. 

Featured Resources

Woman with head in clouds, calm concept

Navigating global uncertainty together: reframing our approach to control

In an ever-changing academic landscape, focusing on what we can – and can’t – control and influence helps us build resilience. Here, Imogen and Jay offer practical tips and strategies to help you feel more engaged

Imogen Varle, Jay Cotton

De Montfort University